Kids Therapy

We offer neurodiverse-affirming counselling that honours the full spectrum of how people think, feel, communicate, and experience the world. Our approach is grounded in the belief that neurodiversity is a natural and valuable part of human diversity—not something to be “fixed.” Counselling is tailored to each individual, recognizing unique strengths, challenges, sensory needs, communication styles, and ways of processing emotions. 

Our ADHD psychotherapy supports individuals in building practical skills for focus, emotional regulation, and follow-through, while honouring the real challenges that come with ADHD. A core part of our approach includes Delay–Denial Tolerance (DDT) training, a skill set that helps strengthen the ability to pause, tolerate discomfort, and make intentional choices—especially in moments of impulsivity or overwhelm.

AIM Explorers is a supportive, skills-based program designed to help children and youth build emotional awareness, flexibility, and resilience in a way that feels engaging, playful, and meaningful. Grounded in Acceptance and Commitment Therapy (ACT) principles, AIM Explorers helps participants learn how to notice thoughts and feelings, manage big emotions, and make choices that align with what matters most to them.